Procrastination and the Fear Mind

I had a lot of people reaching out to me about my recent blog on Procrastination. And it also came up a lot with clients this week. Interestingly, many clients had a hard time getting past their fear brain. They were very attached to their triggers that results in...

Why We Procrastinate

Do you start projects and then have a hard time finishing them? Do have ideas but can’t seem to get started on making those ideas come to fruition? What are some of your favorite methods of procrastinating? I know I am procrastinating on something really...

Thanking Our Veterans

I want to take a moment to thank all our veterans, both those serving today, and those who have served. Having worked for the Navy as a civilian for almost twenty years made me appreciate their dedication and sacrifice serving our country as well as our allies....

Transformation

During my Online Healing Group session I lead, I often get a message from my spirit guides to share with the group. Today, the word that popped into my head when I asked if there was any messages to share was “Transformation.” The lesson sent was about...

Lizard Brain Strikes Again

So many are dealing with higher levels of anxiety and depression right now. Most of my clients are experiencing much more anxiety and so am I during these times of COVID-19. Fear is running rampant in our lives and around the world. Anxiety, depression, worry, guilt,...